Background Previous research has shown that muscle imbalances may be an important risk factor for lower limb injuries in runners. No studies have evaluated hip musculature imbalance in sprinters.

In the Thomas test, the thigh remains elevated and does not descend. Even after weeks of continuous iliopsoas stretching, hip ...

There’s nothing hip about hip extension exercises, until you realise that they help you to run faster – and that’s very cool. To be precise, hip extension exercises build up the often neglected ...

Background There is little information about the effect of hamstrings training on hip and knee joint function, morphology of each hamstring muscle, and the rate of injury incidence. Objective To ...

Add Yahoo as a preferred source to see more of our stories on Google. There's nothing hip about hip extension exercises, until you realise that they help you to run faster – and that's very cool. To ...