As you begin to weigh your spring and summer exercise choices, there is one that you shouldn’t overlook. No, it’s not tennis or yoga or paddle boarding… it’s hip-hop! Studio 990 on Kenmore Avenue is ...

SEATTLE — This segment is an encore presentation taped pre-COVID-19. Seattle Dance Fitness is currently hosting new online Hip Hop Kids Dance Fitness® classes - great for the whole family! Hip Hop ...

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

That was until Gasper's School of Dance and Performing Arts in Fargo sparked an interest in dance. Northeast of the border, Chantalle McCarville was the exact opposite, dancing since she was walking, ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Bonnie Williams often follows her fitness instructor, Mike Nicholson, wherever he goes: to an East Side church on Mondays, to a Reynoldsburg dance studio on Tuesdays, to a Powell-area studio on ...

Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance. Though mostly associated with music, hip-hop from its inception has always been a ...

Johns Hopkins University students ditch their sweaters and coats for workout pants and tennis shoes in the class called "Hip Hop: Movement and Culture." Members of the SLAM Hip Hop Dance Group, the ...

Last Tuesday, I walked into a “Throw Down” fitness class at Fly Dance Fitness. This class was not your mom's Zumba by any means. It was rowdy, with very loud music, red lights, flashing strobes and ...

As weightlifters are doing their umpteenth set of monotonous reps and treadmilling types continue to run in place, the people in the glass studio of Bally Total Fitness are wiggling their butts off.

‘Learning hip-hop can give engineering students an opportunity to get out of the lab and use a different part of their brain,’ instructor says Students in the College of Engineering and Applied ...