Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey is rich in health-promoting plant compounds known as polyphenols. Healthline says regular consumption of polyphenols is ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Eating local bee honey is a practice that brings a sweet array of benefits, from environmental sustainability to personal health improvements. This natural sweetener has been a staple in human diets ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Chia Seeds With Honey: Chia seeds, the tiny black and white superfood, offer more benefits than you might imagine. From aiding in fat loss to regulating blood sugar levels, these seeds are most ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. This week marks the Jewish New Year, Rosh Hashanah — a time of reflection, renewal, and hope for ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...