Your heart rate can say a lot about how fit your body is. Fitness coach Raj Ganpath has shared 4 parameters you can track to ...
A BIDMC researcher-led study shows that cardiovascular health patterns in young adulthood can predict the risk of heart ...
Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins ...
Shocking study reveals smoking just two to five cigarettes daily doubles heart disease risk and increases death risk by 60%.
Looking at your phone or laptop may also affect with your physical health, possibly contributing to obesity, diabetes and ...
Taking one long walk a day is better for your heart health than taking lots of short strolls, researchers have revealed. “For the most inactive people, switching from brief walks here and there to ...
The size of a person’s neck relative to their body can predict various health markers, studies have found. Research has shown that the size of a person’s neck in proportion to their body can be an ...
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