Is the natural sugar in fruits healthier than added sugars in ultra-processed foods? Dr Rajan explains how glucose from fruits is absorbed differently.

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

Find out the difference between white (granulated sugar), light brown sugar, dark brown sugar, and raw cane sugar with this ...

Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...

The US Department of Agriculture estimates that sugar beets account for over half of domestic sugar production. Sugar beets, produced all over the northern Great Plains, must be treated to extract and ...