In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt can quickly turn a bland dish ...
A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...
Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...
SILVER SPRING, MD. — The US Food and Drug Administration on Aug. 15 issued draft guidance for its Phase II approach on sodium reduction, which includes reducing sodium intake among Americans by 20% ...
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