An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

A magnesium spray, often called magnesium oil, is a liquid solution that you apply directly to your skin. Despite its name, ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks. To ...