Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

There’s really no denying the fact that the society we live in, and the millennial generation specifically, loves a quick fix — especially when it comes to body image and working out. It’s easy to ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

While waist trainers claim to help you achieve weight loss and an hourglass figure, they don't work. Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.

Over the past few years, the Kardashians have seemingly brought waist trainers to the mainstream. The sisters have posted countless selfies wearing the tool to reveal its role in maintaining their ...

We hate to say it, but some of the waist trainer before-and-after pics we've seen on social media are pretty darn impressive. But can you really get an enviable hourglass shape by wearing a ...