The obsessive thoughts themselves are not the problem. The real problem, instead, only begins when we start taking our obsessive thoughts literally or treat them as if thoughts alone are harmful.

Do you struggle with intrusive thoughts and want to know how to stop them? Here's how to get control of your thoughts, improve your mental health, and stop obsessive thoughts in their tracks.

Research suggests that children can learn to think differently about sticky, intrusive thoughts so they don't feel controlled by them.

If you spend a lot of time obsessing over things that would seem trivial to others, these expert tips can help you manage those obsessive thoughts.

People can have obsessive thoughts without also having OCD, so we asked experts to explain how to distinguish the two.

You don’t have to live in a sci-fi movie to control your mind. We break down 10 strategies to help you gain the upper hand over your mindset and outlook.

A late bedtime is associated with lower perceived control of obsessive thoughts, according to new research.

Obsessive Compulsive Disorder is categorized, as its name suggests, by a series of obsessive thoughts and compulsions to complete certain behaviors or tasks.

Rachel's treatment was completed in three 90-minute visits. She was quite pleased that she had gained control over her obsessive thoughts.