The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...
Hosted on MSN
How to Do the Romanian Deadlift with Proper Form
Coach Lucero from Powerlifting Technique discusses the Romanian Deadlift (RDL). This exercise looks pretty different than a conventional deadlift, but there's a reason to consider it for your training ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback