Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns ...

An all-wild diet triggers a gut microbial makeover, boosting fiber-degrading bacteria and reshaping the ecosystem in ways that persist even after returning to regular foods. Study: Consumption of only ...

Emerging evidence suggests the bacteria living in your gut and mouth influence how you sleep at night. Scientists want to use ...

The gut microbiome influences your health, including inflammation and illness. This study suggests a strong connection between gut health and healthy aging and longevity. Include plenty of fermented ...