It is so important that we keep our minds healthy. The motto of the United Negro College Fund is, “a mind is a terrible thing to waste,” which primarily focuses on the importance of education. In our ...
Brain health is trending—even in the travel industry. To wit: The resort Kamalaya in Koh Samui recently launched a Brain Enhancement Program aimed at optimizing neurological function and preventing ...
We often focus solely on fitness goals for the body and forget that the brain needs regular exercise too. Just like our muscles, our minds stay stronger when they’re challenged in new and interesting ...
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