Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.
And experts reporting in Otolaryngologic Clinics of North America note that using decongestant nasal sprays for more than ...
Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...
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How to Make and Use a Cold Compress

Medically reviewed by Jane Kim, MDMedically reviewed by Jane Kim, MD A cold compress is a frozen or chilled material, such as ...
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