While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

This video explores 5 common claims about magnesium oil spray and what current research says about them. Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a ...

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...