From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

When you keep rotating your upper body until your back is facing the target, you're adding necessary length and coil to your iron swing. It will help you create speed coming down and a better delivery ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

Whether you’re a beginner golfer or just need a refresher, here’s how to grip a golf club – and the options you can use. Learning how to grip a golf club properly is essential when you’re looking to ...