What Is an Elliptical Machine? Elliptical machines are exercise machines that allow you to use the motion of walking or running while stationary.

If you choose to use an elliptical machine, you may want to hold on to fixed handles (rather than moveable ones) to help you maintain your balance as you grow accustomed to the exercise.

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

Experiencing hip pain from elliptical machines? Learn more about why you may be experiencing pain and what to do.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors that come with using an elliptical machine without shoes.

How do I clean an elliptical machine? A. You can use an alcohol-based cleaner to wipe down the elliptical. There also are antibacterial wipes specially made for cleaning fitness equipment.

Best rowing machines NordicTrack RW900 Rowing Machine One of the best rowing machines on the market, this is a commercial-grade fitness machine for home use.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.