According to a detailed report by the BBC, growing scientific evidence suggests that hypnosis can deliver real clinical benefits, sometimes outperforming conventional treatments in effectiveness, cost ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Anxiety is a common emotional disorder that affects millions of people around the world. It is characterized by feelings of worry, nervousness, and fear, and it can have a significant impact on an ...