2–3 days: Survivable, but she wouldn't recommend going shorter than this.

Hyrox is all the rage, but I know that for a lot of gym-goers, it appears to have popped up out of nowhere. Maybe you noticed a class on your gym's schedule labeled "Hyrox" and wondered what on earth ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

From training to nutrition to race day.

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

HYROX is a race-style competition that combines functional workout stations with roughly five miles of running, so it’s safe to assume your heart rate is going to spike and stay elevated for the bulk ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

With Hong Kong having hosted its largest Hyrox event to date, experts share practical advice on how best to fuel for race day.

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...