Ah, vacation. A time for adventure, relaxation, poolside cocktails, and...constipation? For a lot of people, yes. Due to changes in diet, routine, sleep, and dehydration from air travel and all that ...

Constipation is one of the most common reasons why people see a doctor. Massage may be one way to help relieve long-term (chronic) constipation. Constipation happens when you have difficult, ...