We’re bombarded with advertisements that tout all sorts of health benefits for vitamins and supplements, including improved memory. A May 2023 study of older adults suggests that a daily mult… ...

Forget your keys again? Studying for a test? The best method for improving your memory depends on what you’re trying to ...

How to improve memory for things we want to remember The important thing isn’t to remember everything, writes Ranganath, but to remember what we most value. Luckily, there are many ways we can improve ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and other factors can impact memory, there are several natural ways to boost ...

Incorporating these icons into your mnemonic techniques can help strengthen mental associations and, thus, improve memory.

These are the best apps for improving your memory and brain function.

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note.

If you wake up and you are sleep deprived your memory is going to suffer," neuroscientist and best-selling author Friederike Fabritius told Newsweek. How Does Sleep Affect Memory?

An experiment on older adults found that diffusing smells during sleep dramatically boosted their memory over the course of six months.

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the day after. Experts explain the finding and share exercises that could ...

Discover the surprising link between sleep and math memory – bedtime learning enhances recall. Implications for education and a potential memory-boosting mechanism explored.

Things like regular aerobic exercise, a plant-heavy diet, and a consistent sleep schedule can help safeguard your brain and improve your memory down the line.