Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to ...

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

During Brain Awareness Week, taking a walk with a friend or loved one can pay multiple benefits for both your body and your brain.

Sound familiar? Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the ...

CogniFit is an intensive brain training app that helps boost short-term memory along with other abilities like focus and ...

Interacting with music activates multiple areas of your brain, leading to a significant boost in cognitive functions. Both ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance ... foods for just five minutes can give your brain a boost by increasing glutathione ...