Elevated sodium in groundwater was associated with increased blood pressure and odds of hypertension, especially among Asian ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Risk factor comparable to low physical activity, researcher suggests ...
New research shows salt in drinking water may raise blood pressure, especially in coastal regions where seawater mixes with ...
Routhenstein agrees and notes eating a banana a day is ok for most healthy adults, and can be beneficial due to its potassium ...
Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may affect blood sugar by worsening insulin resistance or elevating blood pressure.
Eating salads is widely recognized as a healthy choice, but the way a salad is made can either support your health or negatively impact it. A few simple mistakes in ingredients and preparation can ...