DOWNEY, Calif. (KABC) -- The pandemic has forced many businesses to adapt to a new norm and gyms are no exception. 24 Hour Fitness is just one chain that has adjusted to the new COVID-19 protocol ...

While most gyms and studios closed their doors at the beginning of the COVID-19 pandemic, many fitness spaces have since reopened—though some may look a little different in terms of occupancy, ...

This year marks Zwift’s 10th anniversary. The indoor training platform that changed the game for cyclists worldwide has been around for a decade now and to celebrate, it is holding its inaugural Zwift ...

For most of the coronavirus pandemic, the weather has been warm enough for people to exercise outdoors, running or riding bikes in a way that keeps them safely distanced from others. Now, as the cold ...

From students to seniors and affordable to affluent, apartment communities offering wellness features have strong appeal. Features will vary by region and population, so determining which ones make ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Cold weather has arrived. Don’t let it deter you from staying active. Winter provides opportunities to exercise in different ways that just require a bit more planning. Start by monitoring the weather ...

Most of us are not used to working out in the irregular heat patterns of the summer, when temperatures can change by 10 to 20 degrees in a short period. Though it is always important to mind your ...

Exercising outdoors in the winter, in most parts of the county, isn't easy. There's no light coming into the windows when your alarm goes off, and it's pitch black before five, so most evening ...