The stew is packed with green vegetables, whole grains, olive oil and legumes, which help with inflammation. Within 15 ...

Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can be prepared fully or partially in advance, so you’ll have nourishing dinners ready for ...

Looking to reduce inflammation? Try one of these nutritious, anti-inflammatory casserole dishes for dinner tonight. These recipes are packed with ingredients like broccoli, cauliflower, fish and whole ...

Inflammation can be the sneaky culprit behind a number of health problems, from sleeping poorly to higher risk of chronic diseases like heart disease or diabetes. These dinners can help you keep ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

For Christmas, I like to do as little as possible. My ideal Christmas morning involves sleeping in, walking around the ...

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...