While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Iodine aside, table salt, kosher salt ... “We are talking 0.2% (daily value) of potassium or 0.1% magnesium. Choosing one ...

When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

A retina specialist who studies nutritional interventions against eye disease, Bernstein explains that while potassium iodate is a low-dose addition to iodized table salt, scientists have long known ...

nor does it have iodine added to it. Because it’s not refined like regular salt, sea salt contains other trace minerals like magnesium and potassium – but not in high enough amounts to satisfy ...

But after iodine supplements were shown to help prevent them, iodised salt was "rolled out" in 1924. By the 1940s, goiters had all but "vanished". Now, thanks to complacency, changing diets and a ...

For this reason, it is less processed than table salt and does contain trace amounts of other minerals like zinc, potassium, and iodine. Because of these minerals, it has a slightly different flavour ...