Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Unlike table salt, sea salt doesn’t undergo other refining, nor does it have iodine added to it. Because it’s not refined like regular salt, sea salt contains other trace minerals like ...

It’s also more expensive than table salt. You might assume that this is because it has been manufactured according to a stringent set of religious rules. But much iodized table salt is kosher ...

In On Food & Cooking, Harold McGee explains that kosher salt was specifically designed for this purpose, noting that it's not iodized because its primary role was to remove impurities from meat.

Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine. Both salts should ... ones are pink Himalayan salt and regular white table salt.