Some social media users claimed that adding a pinch of salt to water boosts hydration and electrolytes. What do experts think ...

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting ...

A TikTok video of a mom proudly talking about “salting” her kids to keep them from getting sick has turned a niche wellness ritual into a full-on parenting debate. She insists that exposing her ...

Every morning, I pad down the stairs, take a shot of the liquid probiotic Symprove while the kettle boils, squeeze some lemon into my mug, add a pinch of salt, and pour in hot water in to make a zingy ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...