During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

If you have difficulty obtaining a good night sleep you might be interested in a new piece of technology called the Banala Sense. Designed to help you fall asleep faster and obtain a deeper sleep the ...

Are you tired of struggling to fall asleep or finding yourself tossing and turning throughout the night? Look no further than the Banala Sleep Dot, an innovative sleep aid device designed to help you ...

Mindwell, a new meditation app, says it combines "isochronic tones, solfeggio frequencies, and spoken guidance" to create 350 meditation tracks. Mindwell's flagship feature is MoodShift, a function ...

Listening to music while studying can enhance focus, reduce distractions, boost mood, and alleviate stress. It's crucial to choose the right music, often instrumental or ambient, to maximize its ...