Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...

Porridge is freshly prepared and eaten warm. Another variation is overnight oats, which are served cold from the refrigerator. Photo: Getty Images Porridge is the breakfast classic for fitness ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk food' under new government advertising rules. Yes, you read that right, what ...

When the weather turns cooler, many of us switch from cereal and smoothies to a warm bowl of porridge for breakfast. Porridge — or oatmeal, as it's known in North America — has been a breakfast staple ...

I don't know about you, but when I hear the word "porridge", I think about the cozy little bowls of food you'd find in a fairy tale like Goldilocks and the Three Bears, or breakfast from the 1800s in ...