To call former naval officer John "Jocko" Willink "intense" would be something of an understatement -- like calling Mount Everest "big" or Antarctica "cold." Willink's 20-year military career saw the ...

During his deployment in Iraq in 2006, Jocko Willink oversaw about 100 people as the commander of US Navy SEAL Team 3 Task Unit Bruiser. In an episode of his podcast, Willink explained that he ...

Jocko Willink Speaks On Detachment As A Superpower Jocko Willink shares with Dr. Andrew Huberman his superpower: detachment. Jocko explains how anyone can use this detachment practice to improve ...

I spoke to Jocko Willink, author of "Discipline Equals Freedom: Field Manual", about the connection between discipline and freedom, some of the mental and physical disciplines he practices, some ...

I spoke to Jocko Willink, the bestselling author of Extreme Ownership: How U.S. Navy SEALs Lead and Win and former Navy SEAL officer, about the lessons he learned from his time in the military, the ...