Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants.Eating jujube may help with digestion and improve sleep.Dried jujube ...

Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast Asia. The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering the ...

Jujube fruit has long been valued for its impressive nutrient content, offering a rich source of vitamins, minerals, and antioxidants. Packed with dietary fiber, vitamin C, and bioactive compounds, ...

Jujube fruit, derived from Ziziphus jujuba, has emerged as a focal point in contemporary research due to its rich repository of bioactive compounds and nutritional benefits. Traditionally consumed for ...

When I was growing up, Jujubes were one of my favorite candies to snack on at the movies. I had no idea, then, that the actual jujube plant was so powerfully nutritious and therapeutic. (I just liked ...

Jujube fruit is a nutritious option with plenty of vitamins and minerals. And no, we’re not talking about the candy, but the real fruit. Like most other fruits, jujubes contain a significant amount of ...

HOUSTON – Muscadines, pawpaws, loquats and jujubes: Fruits as tasty and intriguing as they are unfamiliar. From time to time, they’re available at nearby farms, select Asian grocery stores, and ...

FRESNO COUNTY, Calif. (KFSN) -- A sweet, football-shaped fruit called jujube is gaining traction in the Central Valley and beyond. Fresno farmer Lam Truong grows over 9,500 Honey Jujube trees across ...

Last week, we discussed the merits of the Juneberry, pawpaw and mulberry. Each of those unusual fruits offered a unique trait to the home gardener, as do the fruits we will discuss this week. Although ...