OAK CREEK -- The world of mixed martial arts can be an intimidating one for beginners to enter. But a local gym aims to make it accessible to novices looking for some serious health benefits. Carl ...

Already seen by over three million people worldwide, "this gravity-defying, internationally acclaimed show combines comedy, martial arts, acrobatics and butt-kicking, live-action shenanigans," ...

Gym-goers are always looking for new routines to keep them fit and healthy. Most keep their ears to the ground for any new workouts that will keep their muscles guessing and push their bodies to the ...

Oohs, aahs, cheers and applause from students and faculty alike echoed through the gymnasium at El Sausal Middle School. The subject of their attention? El Sausal alum James Brewster Thompson ...