Karela, also known as bitter gourd, is a nutrient-rich vegetable celebrated for its numerous health benefits. Drinking karela juice regularly can improve overall well-being, boost immunity, and ...

Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose ...

Asante Kotoko midfielder Seth Kwadwo has expressed his delight after helping his side secure a 4-2 victory over Karela United in the Ghana Premier League on Sunday.Kwadwo produced a superb display, ...