Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

The right keto-friendly breakfast can leave you sated and nourished. From the moment you wake up, what you fuel with matters, says Pamela Nisevich Bede, a registered dietitian and keto diet expert ...

The keto diet has become increasingly popular in recent years, and no doubt many will be taking it up after New Years. But what is the best breakfast to eat on the keto diet? The keto diet is high in ...

Ketogenic diet for weight loss has become wildly popular, with millions of people and health 'influencers' around the world endorsing it for its purported results and benefits. The diet is based on ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a ...

The ketogenic diet is a popular diet for weight loss. It is a high-fat, moderate-protein and low-carb which has been known to give results for quick weight loss. With the reduction of carbs and ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week.