Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...

Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

Lupin flour has made it into my weekly rotation as a keto staple. I get nervous when my keto pantry runs out of this incredible almost zero-carb flour because I use it in just about everything now!

Making fried chicken and waffles at the same time is quite a feat, but this soul food classic is worth the effort. We think the best course of action is as follows: Get your chicken in a buttermilk ...

Keto-friendly desserts: If the Keto diet has kept you away from your favourite desserts, these recipes are all you need. They are high-fat, low-carb and easy to make. Read Time: 3 min People across ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If the phrase “keto diet” makes you think “but … bread,” you're not alone. To ...