SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

While the keto diet is good to follow for weight loss for a short time, the diet emphasizes more on high-fat and low-carb ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The company’s weight loss therapy was able to sustain itself for up to 40 days in obese patients after a single injection.

Aqua Sculpt is a weight management supplement that gained attention since its launch. According to its creators, this formula ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

The Ketogenic diet has been a famous way for people to try losing weight. However, if you have osteoarthritis, one metro doctor and researcher said it’s a diet you might want to stay away from.

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...