Well+Good

After years of hating exercise, I found a workout that makes me feel like Wonder Woman

After years of hating every kind of workout, one editor discovered kickboxing for women. And now she's totally hooked on the sport. Unpopular opinion: I hate working out. I’ve tried basically ...
CBS 6

30 Minute Hit: Boxing and Kickboxing Circuit for Women

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...
Athlon Sports

‘I Think Women’s Boxing Is Still In A Really Good Place, Healthy Place,’ Says George Groves

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...
WPRI 12

Johnston kickboxing studio empowers women in menopause through fitness

EAST PROVIDENCE, R.I. (WPRI) — Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, was a guest on this edition of Spotlight New England. The professional kickboxer said her journey began in ...