Triceps tendonitis can be caused by overuse, often due to work-related activities or sports, such as throwing a baseball. It can also occur due to a sudden injury to the tendon. There are several ...
Your triceps are an important muscle in the back of your arms. They help you extend your arms, provide strength for pushing, and help keep an overall balance in your upper body. ‌ Tendons connect your ...
Pain in the triceps most often occurs due to triceps tendonitis. Other possible causes include triceps tears and snapping triceps syndrome. Treatments can depend on the cause. The triceps muscle is ...
Tendonitis can be very painful, and the discomfort can get stronger if you keep using the joint and damage to the tendon worsens. Tendonitis usually heals in about 2 to 4 weeks, but chronic tendontis ...
If toning the back of your arms is a goal, strengthening the triceps can help eliminate that common trouble spot that jiggles when you wave and help you feel more confident. But even more important, ...
Arm day can be one of the most fun days at the gym, but don't limit yourself to just bicep exercises. Your triceps, on the back of your arm, are an even larger arm muscle, and they're what give you ...