In this video, I explain why advanced tuck front lever pull-ups are key for progressing from the tuck front lever. I share my step-by-step approach, including “advanced tuck transitions” and working ...
Variation is the key to positive changes when it comes to our fitness. Sometimes our bodies grow too familiar with the same movements or our growing strength needs more intensity and challenges.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results