Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only one—table salt—has been fortified with iodine, an essential nutrient. The ...
I started buying coarse kosher salt instead of the fine, uniform, iodized table salt I’d grown up with. I do not remember why. As my friends grew up and ...
Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A World History, calls salt "the only rock we eat," highlighting its role in shaping ...
Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other salts You can save this article by registering for free here.
“Kosher salt is pure sodium chloride with no other trace minerals, anti-caking agents, or iodine,” Brekke clarifies. “The size of the grains are also larger than table salt.” Although not ...
The most common type of salt found in kitchens worldwide, table salt is highly refined and typically undergoes extensive processing to remove impurities. It is then fortified with iodine to prevent ...
Origin: Comes from salt mines and does not contain iodine. It is called kosher because it was developed for kosher butchering. Watch for differences: The two leading brands are Diamond (red box ...
Recently, however, doctors have started reporting more cases of iodine-deficient hypothyroidism—and our salt preferences may be at least partially to blame. Kosher salt, as you have probably ...