(BPT) – A growing number of children are practicing yoga. In 2012, 3.1% of American children were taking yoga classes, and that number more than doubled to 8.4% in 2018. With many schools and parents ...
SEEKING serenity, reporter Sarah Trotter ditches the gym to exercise the mind, body and spirit together. Here, she reveals navel-gazing insights gained from a Kundalini Yoga class. DURING a month ...
Kundalini yoga classes for all levels instructed by Anne Novak of Washington are offered at St. John's Episcopal Church on Green Hill Road. Sessions meet Tuesdays and Fridays from 9:15 to 10:30 a.m.
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