Weight fluctuations are influenced by multiple factors, including diet, physical activity, metabolism, and emotional health.

Wedded to weight gain? New research shows a shocking link between marriage and excess pounds. A team from the National ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...

Women start to lose lean muscle at the age of 30. This can contribute to weight gain since muscle tissue is metabolically ...

Institute for Community Health Innovations researchers have found through a new study that excessive gestational weight gain ...

Almost half of women in Africa will be obese or overweight by 2030, according to a new study, an "alarming rise" that has ...