Sleep paralysis happens when you wake up (or fall asleep) and your body stays in the "sleep mode," meaning it can’t move—like you’ve been frozen in place. Your brain is fully awake, but your muscles ...

If you love someone, learn to fight with them. Life Kit speaks with two psychologists to explain how to navigate fights with loved ones. If you love someone, learn how to fight with them. That might ...

We've been told to aim for seven or eight hours of sleep, but what about the people who feel much better on less?

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...