Beans, which are technically legumes, are an excellent source of plant-based protein and fiber. They’re also packed with vitamins, minerals, and other nutrients the body needs. It’s no surprise that ...

Beans, beans, they're good for your heart ... We won't finish the timeless playground rhyme. Jokes aside, beans boast many benefits, including for the heart. Consuming beans as part of a well-balanced ...

Soybeans: The Ultimate Protein Champion Soybeans stand out as the protein king of the legume world, delivering a whopping 31 ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties ...

Need a new weekly meal prep idea? Try the dense bean salad. Violet Witchel, a social media creator and culinary student, has gone viral over the last few months for sharing recipes for what she calls ...

Plant-based proteins like legumes and nuts are a good nutritional choice for people with diabetes. They can help lower blood sugar spikes, improve glycemic control, and they don’t contain the ...

Keith Kullberg is full of beans, quite literally. The former IT entrepreneur, a longtime vegetarian, loves beans. But as a busy parent of two girls and a self-proclaimed "serial entrepreneur," ...

FARGO, N.D. - Richard Roland of Crosby, N.D., one of the fathers of the region’s field pea and pulse crop industries, is nurturing a new agricultural offspring - faba beans. Roland is celebrating 25 ...