Feeling depressed is human. Because life and health are unpredictable, it is inevitable to experience low moods from time to time. The catch-22 of experiencing a depressed mood is that it lowers our ...

As winter continues (and continues, and continues…) and daylight hours shrink, many people notice a dip in energy, motivation ...

When winter's shortened days bring down the mood, you can look to a few uplifting living room design updates to create a ...

Roughly 20 million adults in the U.S. suffer from depression each year. Those at greatest risk are women, single adults, and those living on low incomes. Among Americans aged 12 and older, the ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

MOLINE, Ill — Cloudy days bring the blues and sunny days bring the smiles. That makes sense. But don't forget we're talking about the human brain here, an extremely complex system of nerves and a lot ...

Cyclothymia and anxiety are common as comorbid conditions and through what’s known as “anxious distress.” Anxiety is a feeling of apprehension and anticipation. It can be a part of fear or excitement, ...