What follows is a range of exercise types. Some are compound movements (e.g. barbell front squats, farmers walk, single-arm dumbbell rows), meaning they target multiple body parts and muscle groups, ...

Try this exercise routine to lose your love handles. Nov. 29, 2013— -- intro:Let's be honest… there's not a whole lot to love about love handles. They don't fit into your skinny jeans, and they ...

Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love-handle fat sits ...

Don't we all want to get rid of those love handles, our belly fat over our abs, and have that flat stomach? Then you will ...

You can grab them, shake them, maybe even hula-hoop with them, but how do you get rid of them? Hard work is the answer, but when it comes to love handles, hard work means nothing if you aren't doing ...

Love handles—those stubborn pockets of fat on the sides of your waist—can be a source of frustration for many. While spot reduction isn’t possible, combining targeted exercises with a healthy diet and ...