After 50, your body processes sugar differently. Insulin sensitivity decreases, making blood sugar spikes more common after ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

The perfect day of eating starts with breakfast. But, it’s not always easy to include nutritious, healthy foods on your plate first thing in the morning, especially when following a low-carb diet.

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Let’s cover the top five sugar free treats you’ve gotta try this Halloween. Simple recipes and store purchases have never ...

A low-carbohydrate diet may help people at risk for diabetes lower their blood glucose (sugar) without medication, a new study suggests. Researchers found that people who followed a low-carb diet for ...

Blood sugar level is a measurement of glucose in the blood. Typically, the body regulates blood sugar, keeping it at an optimum level to allow cells to function correctly. However, blood sugar can ...