Who said low-carb breakfasts have to be boring? With these 35 recipes, mornings are suddenly looking a lot more exciting and way less heavy. They're packed with energy, simple to whip up, and perfect ...

Almond flour is a popular alternative to traditional wheat flour that’s low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour may also provide more health benefits than ...

Walk into your local Whole Foods or Trader Joe’s these days and it's almond flour-based everything. From cookies to crackers, these wheat-free eats certainly seem better for you—but is almond flour ...

There is a new trend of using grain-free flours, which is gaining traction, as more and more people turn to gluten-free diets. There are a number of gluten-free alternatives to wheat and refined ...

Many low-carb or keto recipes use almond flour, but if a person doesn’t have it on hand there are suitable alternatives. Other nut or seed flours work well in many recipes. People can also substitute ...