Craving a fresh start? Explore easy, homemade low carb recipes that support your clean eating goals and make each meal feel ...

Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

The simple combo of black pepper and cheese instantly elevates not only pasta but also pretty much every veggie, plus it’s low carb and flavorful to boot. See ya later, spuds. These crispy turnip ...

Some nights it's easy to plan the main course, but deciding what to go with the entree can be tricky- especially if you are ...

If you’ve made a habit of eating fast food you’re probably aware that it’s incredibly easy to go overboard. It’s not so much that all the food is fried, these days there are plenty of healthier ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

Sweet cravings don’t have to derail your routine. This low-carb dessert collection offers flexible, familiar options that fit everyday moments and still feel worth looking forward to.The post 13 low-c ...

Thanksgiving dinners are all about mounds of creamy mashed potatoes or cheesy potatoes, stuffing made with cubes of bread and casseroles with crunchy breadcrumb or cracker toppings. Those dishes are ...

Over the last decade we've read many horror stories centered on how empty, fattening, and dangerous carbohydrate calories can be. And no, it's not all starchy white flours and rice, but certainly the ...

It's a conundrum. Just as the grocery shelves are being jammed with low-carb products, a recent survey by the research firm InsightExpress reveals that Americans' desire for low-carb eating appears to ...