This energy ball is packed with just the right amount of sugar and spice. To really emulate a sticky bun, we added a caramel pecan topping for a nice extra crunch. You can substitute any nut butter ...

Salt is our absolute favorite, but it’s easy to overdo it. So easy, in fact, that about 90% of Americans overindulge on the regular, according to our friends at the American Heart Association. While ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

We Brits are a salty bunch – not just in temperament, but on the plate, too. Nearly half of us don’t know how much salt we’re actually eating, and a third admit to shaking it over our meals before ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Want to improve your health with one simple switch? Eat less salt. In fact, about half of the US population—those predisposed to high blood pressure such as African Americans, adults over age ...